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Popcorn Cauliflower

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Nutritional facts per serving

10%
Daily Value *
215
Kcal/serving
Carbohydrates
63% 34g
63
Fat
15% 3g
15
Protein
22% 12g
22

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    Popcorn Cauliflower
    Popcorn Cauliflower
    45 ’
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    Popcorn Cauliflower

    (0)
    45 Min
    Intermediate

    Ingredients

    2 Portions

    This dish has been optimized for 2 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

    ingredient_quantity
    recipe ingredient
    0.5  Head
    cauliflower
    1  cup
    Chickpea flour (besan)
    1  cube
    Maggi vegetable seasoning cube
    0.5  tbsp
    Baking powder
    0.25  cup
    Coriander leaves
    1  tsp
    Cumin powder
    1  tsp
    Chilli Flakes
    1  tsp
    Turmeric powder
    0.25  tsp
    Salt
    0.5  cup
    Oil
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    Carbohydrates
    34.2 g
    Energy
    215.2 kcal
    Fats
    3.9 g
    Fiber
    7.3 g
    Protein
    12.2 g
    Sodium
    69.1 mg
    Sugars
    6.6 g
    Information per serving

    Instructions

    45 Minutes

    • 1st Step

      20 Min
      Place chickpea flour, baking powder, coriander, cumin powder, chilli powder, turmeric powder, and Maggi Vegetable Seasoning Cube in a large bowl. Add about 150-160ml water and make a thick batter. Season with salt.

    • 2nd Step

      20 Min
      Heat the oil in a pan, once the oil is ready, dip the cauliflower florets into the batter and separately drop them into the hot oil, using a spoon. Do not overcrowd the pan, cook until crisp/golden brown.

    • 3rd Step

      5 Min
      Place cauliflower in a serving bowl and drizzle with your choice of sauce.
    Popcorn Cauliflower

    1st Step of 3

    1st Step
    : Baking powder, Chickpea flour (besan), Coriander leaves, Cumin powder, Chilli Flakes, Turmeric powder, Maggi vegetable seasoning cube, Salt

    Place chickpea flour, baking powder, coriander, cumin powder, chilli powder, turmeric powder, and Maggi Vegetable Seasoning Cube in a large bowl. Add about 150-160ml water and make a thick batter. Season with salt.

    Popcorn Cauliflower

    2nd Step of 3

    2nd Step
    : Oil, cauliflower

    Heat the oil in a pan, once the oil is ready, dip the cauliflower florets into the batter and separately drop them into the hot oil, using a spoon. Do not overcrowd the pan, cook until crisp/golden brown.

    Popcorn Cauliflower

    3rd Step of 3

    3rd Step

    Place cauliflower in a serving bowl and drizzle with your choice of sauce.

    Recipe PDF

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    Discover more

    • Crustaceans-Free
    • Egg-Free
    • Family Friendly
    • Fish-free
    • High in fiber
    • High in protein
    • Local
    • Low salt
    • Lunch
    • Main course
    • Pescetarian
    • Pork-Free
    • Side dish
    • Source of fiber
    • Source of protein
    • Top dish
    • Under 300 kcal
    • Vegetarian
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